{"id":154986,"date":"2021-10-10T11:14:49","date_gmt":"2021-10-10T10:14:49","guid":{"rendered":"https:\/\/other.kelsey.host\/amateurphotographer\/?p=154986"},"modified":"2022-02-23T15:21:30","modified_gmt":"2022-02-23T15:21:30","slug":"theodora-ford-on-photography-mental-health-and-project365","status":"publish","type":"post","link":"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/","title":{"rendered":"Theodora Ford on Photography, Mental Health and Project365"},"content":{"rendered":"<h2>For photographer and online AP follower Theodora Ford, committing to her photographic project, Project365, has allowed her to regain focus and creative flow. She tells us more about her experience for World Mental Health Day<\/h2>\n<hr \/>\n<p>As an older photographer of many years, the urge to record images has not diminished and now retired I have the (theoretical) luxury of time to indulge.\u00a0 In the past I worked in forensic Mental Health in secure units and have observed first hand how fragile mental health can be.\u00a0 I live with my very supportive and patient husband and have four children.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 887px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00001.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154987\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00001.jpg\" alt=\"No. 41 of Project365. Longing for summer. 2021\" width=\"867\" height=\"900\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 41 of 365. Longing for summer. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>Following a particularly stressful period my creative flow stopped completely. After a year of no spark, I decided a focus (no pun intended) that was entirely mine was needed, in an attempt to reignite some creativity.<\/p>\n<p><strong>Project365<\/strong> came to mind.\u00a0 I&#8217;d heard of year long photographic projects and decided to commit to one.\u00a0 <strong>A photograph a day for a year<\/strong>.\u00a0 To be posted on Instagram only.\u00a0 Kit used had to be light, small, unobtrusive and fast.\u00a0 I use a tiny <a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/reviews\/compactsystemcameras\/panasonic-lumix-dmc-gm5\" target=\"_blank\" rel=\"noopener\"><strong>Panasonic GM5<\/strong><\/a> (mirrorless), a<strong> Lumix f1.7 20mm prime<\/strong>, UV filter and occasional circular polariser.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 1044px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154988\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00002.jpg\" alt=\"No. 97 of Project365. Reflections. 2021\" width=\"1024\" height=\"821\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 97 of 365. Reflections. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>The lens will focus up to about 6 inches and as I crop, sometimes heavily, it&#8217;s possible to get reasonable macro results.\u00a0 I don&#8217;t use flash or a tripod unless absolutely necessary, preferring to bump up the ISO so I can handhold. I also use an <strong>iPhone SE20<\/strong>.<\/p>\n<p>Using jpegs I shoot in colour though Black and White is my favourite medium, harking back to the days when I had an <strong>Ilford Sporti 4 camera<\/strong> and later, to my first SLR, an <strong>Olympus OM20<\/strong> which shot in aperture priority.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 1044px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00003.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154989\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00003.jpg\" alt=\"No. 168 of Project365. Perfectly geometric palm fronds. 2021\" width=\"1024\" height=\"998\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 168 of 365. Perfectly geometric palm fronds. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>I developed and printed the photos in a tiny dark room in the loft. Most photos now are lightly edited using the basic iPad editing feature. When converting colour to black and white, light and shade have to be adjusted a little because just converting does not reproduce the image you saw, it makes them rather flat and grey. I don&#8217;t really like heavily edited shots, things have to look as natural as possible for me.<\/p>\n<p>It is a challenge.\u00a0 It&#8217;s a fag, irritating, exasperating, annoying and, just sometimes, rewarding.\u00a0 After the first year I was so relieved to get to 365 posts I was glad to finish with it, but after a few days missed it so much I went for a second year.\u00a0 The photos should be taken and posted on a daily basis though I don&#8217;t always manage it.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 1044px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00004.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154990\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00004.jpg\" alt=\"No. 213 of Project365. Sempervivum, of which I have dozens. 2021\" width=\"1024\" height=\"615\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 213 of 365. Sempervivum, of which I have dozens. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>The discipline is really beneficial because it adds structure and purpose to the day, is motivating, the concentration on the subject does a good job of drowning out the internal chatter\u00a0 and at the end of the day, even if you&#8217;ve not been able to do anything else, you have achieved that.<\/p>\n<p>There is a large and supportive photographic community of every style on Instagram and it has been both possible and pleasing to make Insta-friends, especially during the pandemic.\u00a0 I follow two people in particular who have struggled and post about it.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 1044px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00005.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154991\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00005.jpg\" alt=\"No. 259 of Project365. Refraction. 2021\" width=\"1024\" height=\"769\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 259 of 365. Refraction. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>I was interested to see if my style altered over the year and if any themes crystallised. Having looked through the images, I do notice changes, mainly in composition which is a work in progress.\u00a0 The first year is I think, because I was new to it, somehow fresher although the glorious summer could have had something to do with it.<\/p>\n<p>This year has been harder, again due to weather and poor light.\u00a0 The themes that emerge are those of pattern, light and shade, nature and machinery.\u00a0 Small details grab my attention and, faced with an enormous structure for which you need special kit, I will look for the tiny details which are interesting in their own right.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 829px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00006.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154992\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00006.jpg\" alt=\"No. 272 of 365. Early morning broken cobweb. 2021\" width=\"809\" height=\"900\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 272 of 365. Early morning broken cobweb. 2021<\/p>\n\t\t<\/div>\n\t\t\n<p>Several posts evoke the feel of a warm, dusty, privet scented evening in the suburbs reminiscent of a house we lived in when I was small.\u00a0 Other minutia include the reproductive parts of flowers, leaf patterns and colour, lichen textures, insects and spiders.<\/p>\n<p>Urban decay is a favourite too, reminding me of London in the early 1950&#8217;s when there were bomb craters and demolished buildings wherever you looked.<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 808px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00008.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154995\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00008.jpg\" alt=\"No. 39 of Project365. Motorbike detail. 2020\" width=\"788\" height=\"900\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 39 of 365. Motorbike detail. 2020<\/p>\n\t\t<\/div>\n\t\t\n<p>Childhood memories seem to be a great influence,\u00a0 represented by the intricacies of plants, patterned pebbles, cobwebs, dewdrops, the things a child is fascinated by.\u00a0 I don&#8217;t have a specific influence, it&#8217;s come from many genres and I am always open to new ideas and inspiration, the important thing being to evoke something in the picture.<\/p>\n<p>Though I&#8217;m not interested in copying anyone&#8217;s style, it&#8217;s\u00a0 really constructive to observe how other photographers use colour, light, shade, modelling and to ask yourself how they got that effect.\u00a0 It&#8217;s also a good excuse to look at lots of stunning pictures for research!<\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 1044px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00010.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154994\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00010.jpg\" alt=\"No. 192 of Project365. Lichen. 2020\" width=\"1024\" height=\"955\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 192 of 365. Lichen. 2020<\/p>\n\t\t<\/div>\n\t\t\n<p>I have kept kit to a minimum for ease of use, fewer decisions to make, less to carry and a spur to interpretation.\u00a0 The benefits of the project are to have a reason to get outside most days,\u00a0 feelings of achievement, an increase in confidence, learning to see good shots (and save them for when the light is right), development of style,\u00a0 freedom to experiment, online community support, critique, and satisfaction.<\/p>\n<p>The main impression I gain from Project365 is one of peaceful calm and that perhaps is what I seek in life through my camera.<\/p>\n<p>You can see more from Theodora and her Project365 on Instagram <a href=\"https:\/\/www.instagram.com\/theodoraford\/\" target=\"_blank\" rel=\"noopener\">@theodoraford<\/a><\/p>\n\t\t<div  class=\"c-caption aligncenter\" style=\"max-width: 699px\">\n\t\t\t<a href=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00013.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"154996\" src=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/2021\/10\/image00013.jpg\" alt=\"No. 351 of 365. Weathered paint. 2020\" width=\"679\" height=\"900\" \/><\/a>\t\t\t<p class=\"c-caption__text\">No. 351 of 365. Weathered paint. 2020<\/p>\n\t\t<\/div>\n\t\t\n","protected":false},"excerpt":{"rendered":"<p>Photographer Theodora Ford shares more about her experience of regaining focus and creativity through committing to Project365.<\/p>\n","protected":false},"author":17,"featured_media":154994,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[374,39],"tags":[1758],"product-category":[],"class_list":["post-154986","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-interviews","category-photo-news","tag-mental-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.8 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Theodora Ford on Photography, Mental Health and Project365 - Amateur Photographer<\/title>\n<meta name=\"description\" content=\"Photographer Theodora Ford shares more about her experience of regaining focus and creativity through committing to Project365.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Theodora Ford on Photography, Mental Health and Project365\" \/>\n<meta property=\"og:description\" content=\"Photographer Theodora Ford shares more about her experience of regaining focus and creativity through committing to Project365.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\" \/>\n<meta property=\"og:site_name\" content=\"Amateur Photographer\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/www.facebook.com\/Amateur.photographer.magazine\" \/>\n<meta property=\"article:published_time\" content=\"2021-10-10T10:14:49+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-02-23T15:21:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/sites\/16\/2021\/10\/image00010.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"955\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"David Wardhoff\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@AP_Magazine\" \/>\n<meta name=\"twitter:site\" content=\"@AP_Magazine\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"David Wardhoff\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\"},\"author\":{\"name\":\"David Wardhoff\",\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/#\/schema\/person\/a0d2954939792f1acafe017c234a17b3\"},\"headline\":\"Theodora Ford on Photography, Mental Health and Project365\",\"datePublished\":\"2021-10-10T10:14:49+00:00\",\"dateModified\":\"2022-02-23T15:21:30+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\"},\"wordCount\":1023,\"image\":{\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/other.kelsey.host\/amateurphotographer\/wp-content\/uploads\/sites\/16\/2021\/10\/image00010.jpg\",\"keywords\":[\"mental health\"],\"articleSection\":[\"Interviews\",\"Latest news\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\",\"url\":\"https:\/\/other.kelsey.host\/amateurphotographer\/technique\/interviews\/theodora-ford-on-photography-mental-health-and-project365\/\",\"name\":\"Theodora Ford on Photography, Mental Health and Project365 - 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